Remember back in the day when Granny gave you castor oil to clean out the pipes??? Well it was a memorable day yesterday for me Jeff ! For after the purgation I hustled my buns in a sprint to the porcelain chariot and rode at a full gallop for 2 hours!!! Hahahaaaa The liver is your master gland doing over 500 functions. Mine has been like an over worked secretary who has piles and piles of stuff on the desk. Purgation clears off some of the clutter. My liver is as Ayurveda says with much fire and it affects my colon overheating that also.
Eating breakfast at our favorite café and it is very warm here today.
Have a wonderful Sunday:)
Jeff and Jodi